DrRic’s Community Lectures:

High Intensity Walking to Reverse Frailty and Strengthen Bone

-Walking for Nature Therapy

-Walking with. Weight

-Stair Stepping

-Choosing a Shoe

-Cross Training

-National Park Training

St Joseph Hospital Elgin The St Lukes Conference Room

Friday October 23rd 4pm

Moderator: 

-Enrique Saguil, MD -

Seat Reservations

Seats are limited. Reserve. up to 2. seats only. Please be ontime and bring yoour questions. for the. team.